NEW – Equipped2Succeed course

Are you currently on our waiting list for therapy or using other services provided by SV2? If so, you can take part in our new Equipped2Succeed course.

Equipped2Succeed (E2S) is a course that can give you support to help you cope better. It can help you to grow in confidence and increase your resilience without having to talk about the abuse or rape you experienced.

The course covers a wide range of topics which includes:

• Positive thinking
• Gaining confidence
• Goal setting
• Managing stress
• Helping you present your best side (helpful for interviews)!

Ultimately, you will be learning the skills to help you feel empowered and make positive changes in your life.

The course is led by one of our qualified Therapists, who is a licensed facilitator of the E2S programme. Group sizes may vary but are run with a maximum of 10 people.

You may also find the E2S course helpful if you are currently on our waiting list for therapy.

You may still be able to join even if you are not on our waiting list. It may be that you want some practical help and support but don’t feel ready for therapy. You can either contact us on the Advice Line and select option 2, or you can fill out an adult therapy referral form and let us know that you only want to take part in the E2S course.

Dates and times for the course are yet to be confirmed, but the next course will start in January.