SARSAS have created self-help guides for survivors and supporters. The guides are available in Easy Read format and in a variety of languages.
The Male Survivors Partnership have a selection of self-help leaflets covering topics such as: Anxiety, anger, eating disorders, and sleep. The guides are also available via the App store or Google Play.
1in6 have self-soothing/mindfulness activities to help you feel better in the moment and improve long term wellbeing.